Join and Practice

Sign up here to be added to the mailing list for weekly donation-based classes (Mondays 4pm and Fridays 5:30pm MST on Zoom).

Scroll down to purchase a single class or monthly subscription. All classes currently held on Zoom.

Private sessions are available.

This is a unique practice utilizing ancient yogic technology to achieve self-mastery and optimal holistic health. All classes are trauma-informed, inclusive, and accessible.

Members enjoy unlimited access to Jennifer’s transformative yoga classes, including kriya yoga for elders, meditation and pranayama (breathwork), trauma-informed somatic healing yoga, addiction support and traditional kundalini yoga classes. Members also get access to on-demand, pre-recorded classes and guided meditations.

At 4M Yoga, we offer transformative kundalini yoga classes that blend ancient yogic practices with modern teachings, empowering individuals in Fort Collins and online to achieve self-mastery and holistic health. Join us to unlock your potential through a unique approach to mind-body wellness!

Alacarte Class
$20.00
One time

Purchase a one-time class, either in-person in Fort Collins or online via Zoom.


✓ No monthly commitment
✓ Pay as you practice
Member Subscription
$60.00
Every month

Get anytime access to our growing collection of classes, workshops, and exclusive content. New items added every month!


✓ Live classes via Zoom
✓ Access to exclusive content

Global Community

Classes are available via Zoom so that members around the world can join.

Members Only Discounts

Enjoy unlimited monthly courses for an affordable price, or purchase alacarte.

1-1 Sessions

Book a one-on-one session with Jennifer in Colorado or via Zoom. No membership required.

“Nothing can dim the light which shines from within.”

—Maya Angelou